Print this page
Sunday, 03 December 2017 06:12

Dealing with the Past. Featured

Written by
Rate this item
(0 votes)

The past is the time before this moment. The past is a term used to indicate the totality of events that occurred before a given point in time. The past is contrasted with and defined by the present and the future. The concept of the past is derived from the linear fashion in which human observers experience time, and is accessed through memory and recollection.

Humans are curious, questioning, and inquisitive creatures. Our ancestors stared at the night sky and wonder with fear as they experience the disappearance of the sun by night. They were triumphant in the day when the sun returns. They witnessed the cycles of births and deaths, seasons and years, and these observations made them curious for answers. The search for, and discovery of explanations, and meaning contributed to the development of culture. Culture is that shared body of acquired knowledge that humans live by and pass on to each successive generation. Human curiosity and ingenuity have allowed cultures to evolve and flourish on the earth.

In this modern era, we understand much more than our ancestors did about the earth and the heavens, some old questions remain unanswered while new discoveries have yielded new questions. We continue to ponder the mysteries around us and seek to acquire the knowledge and understanding necessary to satisfy our needs and solve our problems. By studying the past, we learn how and why people lived as they did throughout the world and the changes and causes of such changes, that occurred within these cultures. We study the past to acquire a broader and richer understanding of our world today and our place in it.

Our past, present, and future is intimately linked to our memories. Scientists know now that the same brain processes we use to remember the past, enable us to plan the future and imagine different possible scenarios. Recent research even suggests that in depressed people, impaired memory not only makes it difficult for remembering past events, but also to imagine different outcomes, making their situation feel even more dire. Memory is not just for remembering. It is becoming increasingly apparent that memory has an important role to play in other functions that directly impact our psychological well-being.

Past experiences can be our best friends or worst enemies; they can help us, or haunt us; propel us, or cripple us. Unfortunately for many, our past is more an enemy than a friend. It is time you acknowledge your painful past that has been limiting you. One of the ingredients necessary for an effective and productive life is to make sure you deal with the issues of your past. The truth is, your painful past that has not been dealt with affects your present moment in a negative way. You must deal with it and let go of it. Your past determines your future. They are both linked.

You must be honest with yourself to deal with your past. Don’t shy away from the tough questions. Answer these questions with truth and honesty. You don’t need to deceive yourself as you want the very best for you. Stop bringing your past baggage into your present life. The bad things in your past that you have not dealt with, like personality problems, emotional issues, relational difficulties and physical struggles create internal and external problems that can jeopardise your relationships.

Words are nothing without action. Letting go of your past is easy to say. Letting go of your past can include coping with death, divorce, or a breakup. Letting go of your past, whether that means quitting an addictive relationship or grieving a death can be one of the hardest things you’ll ever do. Even if it was an unhealthy relationship, you may still struggle to let go. It’s not easy, but there are practical ways to let go of your past and move on. Before you delve into letting go and saying goodbye to your past, however, you may need to face your memories and experiences.

You need to learn how to tap into your thoughts and memories. Your subconscious mind contains an enormous amount of knowledge, memories and wisdom that you are probably greatly underutilising. Learning to unlock your subconscious mind can unleash your true potential and radically transform your life. The past holds solutions to most of the problems you are going through now. The point is, you see only the negative. Your subconscious prefers to talk to you without words. Words are the domain of your conscious and logical mind. Your subconscious prefers images, music and sounds. Tapping into your creative side can help your subconscious express itself. You begin to see valuable lessons in your painful past and it becomes a blessing. Your subconscious mind is always available to you, once you know the way to unlock it.

Things were not like this before you got to this place of most difficulties. You did the best you could. When you’re facing your failures, know that you were as good, loving, and effective as you could have been. If you were to go back, you couldn’t do anything differently because that’s who you were and that’s what you knew then. It’s done. Let go of your past. Understand that there’s nothing you can do to change the past. The past is what it is, the past. The past has nothing to do with you, it has nothing to do with this moment. Do not let anything from your past inhibit this moment. Start over, start afresh.

Things don’t disappear on their own. You need to make the commitment to “let it go.” If you don’t make this conscious choice up-front, you could end up self-sabotaging any effort to move on from this past hurt. Making the decision to let it go, also means accepting you have a choice to let it go. Letting it go is to stop reliving the past pain, to stop going over the details of the story in your head every time you think of the past.

Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself. Stop thinking you are a reject and unwanted, or someone less than others. If you do, you will end up sabotaging the good things coming your way. Let go of the past hurt and stay focused with this moment. You must accept who you are. But, who are you? Who are you now, and how do you see yourself? You may have been a victim in the past, but you’re still here, despite everything that the world’s thrown at you. In my opinion, that makes you a survivor. You may not feel it, but you’re strong.

Your past is always going to be something that happened to you; that doesn’t mean it needs to define you, restrict you, and dictate your future life. The only person who can control the situation you’re in is you. You can do this. You, and only you, have the power. And that’s why you’re not a victim. Deal with your past and move on. You’ve been through enough already. It’s time for things to get better.

12882 comments

  • Comment Link yeezy Wednesday, 20 April 2022 05:32 posted by yeezy

    I really wanted to develop a quick note in order to say thanks to you for all of the fantastic information you are giving at this website. My rather long internet investigation has finally been paid with sensible points to exchange with my close friends. I would admit that we readers actually are definitely lucky to live in a really good network with so many awesome individuals with great points. I feel quite grateful to have come across your site and look forward to tons of more exciting times reading here. Thanks a lot once more for a lot of things.

  • Comment Link yeezy boost 350 v2 Wednesday, 20 April 2022 05:11 posted by yeezy boost 350 v2

    I want to express appreciation to this writer for bailing me out of this particular condition. Right after looking out throughout the online world and coming across concepts which are not productive, I figured my life was well over. Living without the strategies to the difficulties you've resolved by way of the blog post is a crucial case, and those which could have badly affected my entire career if I had not discovered your web page. The know-how and kindness in taking care of a lot of things was helpful. I don't know what I would've done if I had not discovered such a thing like this. I'm able to at this moment relish my future. Thanks for your time so much for your high quality and result oriented guide. I will not think twice to refer your web sites to any person who needs guidance on this area.

  • Comment Link bathing ape Wednesday, 20 April 2022 04:53 posted by bathing ape

    I must convey my gratitude for your kind-heartedness supporting those who must have guidance on this particular content. Your personal dedication to passing the solution around appeared to be pretty informative and has surely encouraged people just like me to get to their pursuits. Your new warm and friendly tutorial entails this much a person like me and especially to my office workers. Thank you; from all of us.

  • Comment Link cheap jordans Wednesday, 20 April 2022 04:35 posted by cheap jordans

    My husband and i ended up being so fulfilled when Jordan managed to deal with his investigation using the ideas he came across when using the weblog. It's not at all simplistic just to always be giving away tactics that many men and women have been selling. And we all grasp we've got the writer to give thanks to for this. All the explanations you've made, the simple site navigation, the relationships you will assist to foster - it's mostly powerful, and it's aiding our son in addition to the family feel that that article is interesting, and that's very important. Thank you for everything!

  • Comment Link yeezy 500 blush Wednesday, 20 April 2022 03:59 posted by yeezy 500 blush

    I wish to show some thanks to the writer just for rescuing me from such a trouble. After looking through the the web and finding opinions which were not beneficial, I was thinking my life was gone. Being alive without the approaches to the difficulties you've sorted out through the guide is a serious case, and the kind which may have badly damaged my entire career if I had not encountered your web site. Your own expertise and kindness in dealing with all areas was vital. I'm not sure what I would have done if I had not come upon such a solution like this. I'm able to at this time look forward to my future. Thanks so much for this professional and sensible help. I will not think twice to propose your web sites to any person who should receive assistance on this matter.

  • Comment Link moncler Wednesday, 20 April 2022 03:01 posted by moncler

    I truly wanted to post a quick message to be able to express gratitude to you for some of the precious solutions you are giving at this website. My extended internet lookup has now been rewarded with reliable details to write about with my classmates and friends. I would repeat that most of us visitors are rather blessed to live in a good place with so many lovely professionals with very beneficial basics. I feel truly blessed to have seen your website page and look forward to many more exciting minutes reading here. Thanks a lot again for all the details.

  • Comment Link moncler jackets Wednesday, 20 April 2022 00:15 posted by moncler jackets

    I am commenting to make you know what a nice discovery my girl encountered using your blog. She picked up numerous issues, with the inclusion of how it is like to possess an amazing helping spirit to make many people easily thoroughly grasp specified multifaceted subject areas. You really surpassed readers' expectations. I appreciate you for presenting such priceless, safe, revealing as well as easy tips on your topic to Kate.

  • Comment Link bape Tuesday, 19 April 2022 23:48 posted by bape

    Thank you a lot for providing individuals with an extraordinarily splendid opportunity to read in detail from here. It is always so pleasurable plus stuffed with amusement for me and my office fellow workers to visit your blog minimum 3 times a week to find out the new secrets you will have. Not to mention, I'm also usually impressed with all the impressive techniques you serve. Selected 4 facts in this post are unquestionably the best we have all ever had.

  • Comment Link golden goose shoes Tuesday, 19 April 2022 21:16 posted by golden goose shoes

    My husband and i felt joyful Michael could do his web research through the entire ideas he made out of your blog. It's not at all simplistic just to find yourself offering information that many people may have been selling. Therefore we grasp we need you to give thanks to because of that. The main explanations you've made, the simple blog menu, the friendships you will make it possible to create - it's got everything astounding, and it's facilitating our son in addition to our family reason why the article is amusing, which is certainly quite mandatory. Thanks for the whole lot!

  • Comment Link supreme hoodie Tuesday, 19 April 2022 20:57 posted by supreme hoodie

    I wanted to make a brief comment to be able to thank you for some of the superb steps you are sharing here. My prolonged internet investigation has finally been honored with excellent know-how to write about with my guests. I would say that many of us readers actually are very much blessed to dwell in a fantastic community with very many lovely professionals with helpful pointers. I feel somewhat lucky to have seen your entire web pages and look forward to many more brilliant minutes reading here. Thanks once again for a lot of things.