There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
3060 comments
-
Comment Link
Sunday, 16 April 2023 21:05
posted by air jordan
I and my guys came reading through the nice recommendations found on the website while then developed a terrible suspicion I never thanked you for those strategies. All of the men ended up so very interested to read them and now have quite simply been tapping into them. We appreciate you indeed being well thoughtful and then for picking out this kind of essential guides most people are really eager to learn about. My personal sincere regret for not expressing appreciation to sooner.
-
Comment Link
Saturday, 15 April 2023 06:17
posted by golden goose sliders
The subsequent time I learn a weblog, I hope that it doesnt disappoint me as a lot as this one. I mean, I do know it was my option to read, however I really thought youd have one thing fascinating to say. All I hear is a bunch of whining about one thing that you could fix in case you werent too busy searching for attention.
-
Comment Link
Saturday, 15 April 2023 03:43
posted by goyard handbag
I would like to voice my affection for your kind-heartedness supporting those people that really want guidance on that niche. Your special dedication to passing the solution all-around had become rather functional and has usually made some individuals like me to get to their aims. Your personal invaluable useful information indicates this much to me and much more to my office colleagues. Thanks a lot; from everyone of us.
-
Comment Link
Friday, 14 April 2023 07:29
posted by goyard
I intended to compose you a little word in order to give many thanks the moment again for your personal stunning basics you've discussed on this website. It was simply wonderfully open-handed with you to allow without restraint what exactly many people would have advertised as an e book to help with making some bucks on their own, primarily now that you might have done it in the event you decided. The smart ideas in addition acted to become a easy way to comprehend some people have the identical eagerness just like my very own to realize much more on the subject of this issue. I think there are some more pleasant sessions ahead for folks who start reading your website.
-
Comment Link
Thursday, 13 April 2023 11:58
posted by paul george shoes
I want to express some appreciation to you for rescuing me from this trouble. Because of researching throughout the the net and coming across advice that were not productive, I was thinking my life was gone. Existing devoid of the strategies to the problems you've fixed by means of your entire blog post is a critical case, and ones that might have in a negative way affected my entire career if I had not encountered the blog. Your primary mastery and kindness in controlling all things was vital. I am not sure what I would've done if I hadn't encountered such a stuff like this. I can at this time look forward to my future. Thanks very much for the professional and amazing help. I will not think twice to recommend your web site to any person who needs direction on this area.
-
Comment Link
Wednesday, 12 April 2023 17:16
posted by hermes handbags
I would like to voice my respect for your kind-heartedness in support of those people who actually need guidance on this one area of interest. Your special dedication to passing the message all-around had become incredibly interesting and has without exception allowed people like me to arrive at their targets. Your entire informative tips and hints entails a whole lot a person like me and even more to my office workers. Warm regards; from each one of us.
-
Comment Link
Wednesday, 12 April 2023 13:18
posted by gold golden goose sneakers
Aw, this was a really nice post. In concept I wish to put in writing like this moreover ?taking time and actual effort to make an excellent article?but what can I say?I procrastinate alot and on no account seem to get one thing done.
-
Comment Link
Tuesday, 11 April 2023 21:09
posted by Travis Scott Air Jordan
I and also my friends came examining the best tactics from your web page and so unexpectedly I had an awful feeling I never expressed respect to the website owner for them. All of the ladies ended up as a result stimulated to read all of them and have simply been taking pleasure in those things. Appreciation for turning out to be quite helpful as well as for deciding upon this form of nice resources most people are really desirous to be informed on. My sincere regret for not saying thanks to earlier.
-
Comment Link
Tuesday, 11 April 2023 01:24
posted by yeezy boost 350
I wanted to post you a bit of observation so as to give thanks once again on the nice guidelines you have contributed on this site. This is so tremendously open-handed with you to make without restraint just what a lot of folks would have made available as an electronic book to help make some dough on their own, chiefly since you might have done it if you decided. These secrets in addition acted as a great way to comprehend someone else have a similar eagerness really like mine to see very much more with respect to this matter. I'm certain there are many more enjoyable periods up front for many who find out your blog post.
-
Comment Link
Monday, 10 April 2023 05:36
posted by kd 15
Thank you a lot for providing individuals with an extremely brilliant chance to read in detail from this website. It is usually very kind and also full of a great time for me personally and my office mates to search your blog nearly 3 times every week to learn the fresh guidance you have got. And indeed, I'm so usually happy with your dazzling advice you give. Selected 2 tips in this article are surely the most efficient we have had.