There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
3060 comments
-
Comment Link
Sunday, 12 June 2022 03:38
posted by supreme
My husband and i felt absolutely thankful when John could conclude his survey from the precious recommendations he discovered using your weblog. It's not at all simplistic to simply happen to be making a gift of guides people might have been trying to sell. We really understand we now have the website owner to give thanks to for that. The explanations you have made, the straightforward site navigation, the friendships your site help instill - it's most impressive, and it's making our son and us consider that the concept is entertaining, which is extremely serious. Thank you for all!
-
Comment Link
Sunday, 12 June 2022 01:44
posted by yeezy
I not to mention my guys appeared to be taking note of the excellent guidelines from the website and immediately came up with an awful suspicion I never expressed respect to the site owner for those secrets. All the young men came for this reason very interested to learn all of them and have now unquestionably been using these things. We appreciate you actually being very kind and for considering such nice ideas most people are really wanting to discover. My sincere regret for not expressing appreciation to you earlier.
-
Comment Link
Saturday, 11 June 2022 21:37
posted by chrome hearts
I intended to post you a very little observation in order to say thank you over again about the amazing techniques you've featured on this page. This has been simply wonderfully generous of you to give openly precisely what a lot of people would've marketed as an e book to get some bucks on their own, mostly considering the fact that you might have done it in the event you decided. The pointers likewise acted to be the fantastic way to fully grasp most people have similar interest just like my personal own to know whole lot more pertaining to this matter. I'm certain there are millions of more pleasurable periods ahead for people who find out your website.
-
Comment Link
Saturday, 11 June 2022 21:19
posted by jordan shoes
My husband and i have been quite happy Edward managed to conclude his preliminary research through the entire ideas he got from your own weblog. It is now and again perplexing just to happen to be offering information which most people may have been trying to sell. And we all acknowledge we have you to thank for this. Those illustrations you have made, the simple site navigation, the relationships your site assist to foster - it's got many exceptional, and it is assisting our son and us know that this subject is brilliant, which is certainly wonderfully vital. Many thanks for everything!
-
Comment Link
Saturday, 11 June 2022 19:52
posted by kd shoes
I must express some appreciation to the writer just for bailing me out of this type of dilemma. Just after exploring through the search engines and coming across concepts which were not helpful, I thought my entire life was gone. Existing without the approaches to the problems you've resolved through your main short article is a serious case, as well as those which may have adversely damaged my career if I had not come across your blog. Your own capability and kindness in handling all the pieces was important. I don't know what I would've done if I had not come across such a solution like this. I'm able to now look forward to my future. Thanks very much for this expert and amazing help. I won't hesitate to suggest the blog to any person who will need support about this subject.
-
Comment Link
Saturday, 11 June 2022 19:08
posted by nike off white
I and my buddies ended up checking out the nice tactics found on your web blog and then I got a horrible feeling I had not thanked the web site owner for those strategies. The people appeared to be totally joyful to see them and have in effect quite simply been taking advantage of them. I appreciate you for being considerably considerate and also for finding such wonderful guides most people are really eager to discover. My honest regret for not expressing appreciation to sooner.
-
Comment Link
Saturday, 11 June 2022 04:00
posted by kobe
I must express appreciation to you just for bailing me out of such a incident. Right after researching throughout the internet and coming across advice that were not helpful, I thought my life was over. Living without the presence of approaches to the issues you have fixed by means of your blog post is a critical case, as well as the kind that would have in a negative way damaged my career if I had not encountered your web page. That ability and kindness in playing with all areas was tremendous. I'm not sure what I would have done if I had not come upon such a subject like this. I can now relish my future. Thanks for your time very much for your high quality and amazing help. I won't think twice to propose the website to anybody who should get care about this subject matter.
-
Comment Link
Saturday, 11 June 2022 01:56
posted by adidas yeezy
I enjoy you because of your entire work on this website. My aunt really likes making time for internet research and it's obvious why. All of us know all relating to the lively means you give invaluable steps via your website and strongly encourage participation from website visitors on the point then my princess is now understanding a great deal. Have fun with the remaining portion of the year. You're performing a good job.
-
Comment Link
Friday, 10 June 2022 21:41
posted by yeezy 500
I am also writing to make you understand of the fine discovery our child developed studying yuor web blog. She discovered too many things, which include what it is like to have a very effective giving nature to have many others smoothly completely grasp selected complex things. You undoubtedly exceeded my expectations. Thank you for providing those important, safe, informative as well as fun thoughts on the topic to Mary.
-
Comment Link
Friday, 10 June 2022 21:22
posted by jordans
I precisely wished to appreciate you again. I do not know the things that I might have carried out in the absence of the actual suggestions discussed by you relating to that area of interest. This was a real daunting concern for me, however , taking a look at the very professional form you dealt with the issue took me to leap over delight. I am thankful for this service and even believe you comprehend what an amazing job your are providing educating some other people all through your web blog. I know that you've never met any of us.