There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
2875 comments
-
Comment Link
Thursday, 28 April 2022 07:27
posted by golden goose sneakers
I must express thanks to this writer for bailing me out of this problem. As a result of scouting through the the web and finding opinions which are not pleasant, I believed my entire life was well over. Being alive minus the approaches to the issues you've resolved by way of your website is a crucial case, and ones which could have adversely damaged my career if I hadn't noticed your web page. Your own knowledge and kindness in taking care of all the pieces was excellent. I don't know what I would have done if I hadn't encountered such a stuff like this. I am able to at this time relish my future. Thanks a lot so much for this impressive and sensible guide. I will not hesitate to endorse your web site to any person who needs to have direction about this topic.
-
Comment Link
Thursday, 28 April 2022 07:27
posted by supreme clothing
I am glad for writing to let you be aware of of the amazing experience my cousin's child experienced browsing your web site. She picked up numerous details, with the inclusion of what it's like to possess an excellent coaching character to get most people without problems know precisely some tortuous issues. You actually exceeded her desires. Many thanks for providing those important, trusted, edifying and in addition unique tips on the topic to Evelyn.
-
Comment Link
Thursday, 28 April 2022 07:27
posted by curry 8
I simply wanted to write down a quick note so as to thank you for the precious ways you are writing on this site. My time-consuming internet lookup has at the end been paid with wonderful suggestions to go over with my two friends. I would tell you that we readers actually are truly lucky to exist in a magnificent website with very many marvellous professionals with helpful ideas. I feel extremely grateful to have encountered your web pages and look forward to really more excellent moments reading here. Thanks a lot once more for a lot of things.
-
Comment Link
Thursday, 28 April 2022 07:27
posted by supreme clothing
I needed to send you that little bit of remark so as to thank you so much the moment again for all the nice suggestions you've provided in this case. This has been quite tremendously generous with you in giving openly all that a few individuals would have offered for sale as an e-book in making some bucks on their own, precisely now that you could possibly have done it in the event you wanted. These solutions likewise served as a great way to comprehend most people have similar dream like my own to see significantly more with reference to this issue. I am certain there are thousands of more enjoyable instances in the future for people who take a look at your website.
-
Comment Link
Thursday, 28 April 2022 07:27
posted by off white
Thank you a lot for providing individuals with an extremely special opportunity to discover important secrets from here. It is usually very ideal and also jam-packed with a lot of fun for me and my office acquaintances to visit your site at the least thrice in one week to find out the fresh guidance you have. And indeed, I'm certainly fascinated with the surprising hints served by you. Selected 3 ideas in this posting are in truth the simplest we've had.
-
Comment Link
Thursday, 28 April 2022 07:27
posted by yeezy 500
I am just commenting to let you know of the fantastic experience my wife's girl gained using the blog. She noticed several issues, which included what it's like to have an excellent teaching style to make the rest without hassle thoroughly grasp some problematic things. You undoubtedly exceeded people's desires. Many thanks for supplying the powerful, trustworthy, revealing not to mention cool thoughts on this topic to Julie.
-
Comment Link
Thursday, 28 April 2022 07:27
posted by air jordan
I enjoy you because of all your work on this site. Gloria really loves working on investigation and it is obvious why. We all know all regarding the powerful form you present invaluable ideas on this web blog and even inspire contribution from other ones about this subject so our own simple princess is in fact starting to learn a lot. Take pleasure in the remaining portion of the new year. You are always doing a fantastic job.
-
Comment Link
Wednesday, 27 April 2022 13:54
posted by supreme
Thank you so much for giving everyone an extremely superb opportunity to read articles and blog posts from this web site. It's usually so lovely and jam-packed with fun for me and my office fellow workers to visit the blog minimum 3 times in one week to find out the latest items you will have. And lastly, we're usually pleased considering the powerful secrets you give. Some two ideas in this post are ultimately the most suitable I've ever had.
-
Comment Link
Wednesday, 27 April 2022 10:34
posted by yeezy 500 blush
My wife and i got thrilled when Chris could carry out his research out of the precious recommendations he discovered out of the blog. It's not at all simplistic to just always be handing out instructions that many men and women may have been trying to sell. We grasp we've got the blog owner to be grateful to for that. These explanations you have made, the easy blog menu, the relationships you will aid to instill - it is many impressive, and it is letting our son in addition to the family believe that the situation is cool, which is seriously fundamental. Thanks for the whole lot!
-
Comment Link
Wednesday, 27 April 2022 03:26
posted by off white hoodie
I wanted to draft you that bit of observation to give thanks over again over the pretty guidelines you've documented on this website. This is quite seriously generous with people like you to grant without restraint precisely what some people would've marketed as an electronic book to end up making some bucks on their own, precisely since you could have done it if you ever decided. The good ideas in addition served to provide a great way to know that many people have a similar zeal like my very own to realize a great deal more regarding this problem. I'm sure there are a lot more pleasurable instances in the future for folks who see your blog post.