There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
2741 comments
-
Comment Link
Wednesday, 13 April 2022 10:18
posted by yeezy 500
I wish to convey my love for your kind-heartedness supporting those people who have the need for assistance with the idea. Your personal commitment to getting the message along came to be really useful and have truly helped people much like me to get to their goals. Your personal important guideline entails so much to me and extremely more to my colleagues. Thanks a lot; from everyone of us.
-
Comment Link
Wednesday, 13 April 2022 10:18
posted by golden goose outlet
I needed to post you one tiny remark to say thanks once again considering the extraordinary pointers you've documented in this article. This has been quite particularly generous of you to present easily all numerous people would've distributed for an e-book to help make some bucks on their own, most importantly now that you might have done it if you ever wanted. Those inspiring ideas also acted to be a fantastic way to be aware that other people online have the same keenness similar to mine to find out whole lot more in respect of this matter. Certainly there are lots of more pleasant opportunities ahead for folks who scan through your blog.
-
Comment Link
Wednesday, 13 April 2022 09:21
posted by hermes birkin
I wish to express some appreciation to this writer for bailing me out of this difficulty. As a result of scouting throughout the search engines and getting notions which are not pleasant, I was thinking my entire life was gone. Living devoid of the answers to the difficulties you have solved all through your blog post is a critical case, and the ones which may have in a negative way affected my entire career if I hadn't discovered your web blog. That skills and kindness in taking care of all things was useful. I don't know what I would've done if I had not encountered such a step like this. I can also at this time relish my future. Thanks a lot so much for this expert and results-oriented guide. I will not hesitate to recommend your blog to any individual who needs assistance about this problem.
-
Comment Link
Tuesday, 12 April 2022 19:03
posted by moncler jacket
I'm just commenting to make you know what a brilliant discovery my wife's girl gained viewing your site. She came to find many issues, not to mention what it is like to possess a very effective giving nature to make others clearly thoroughly grasp certain tricky things. You undoubtedly exceeded our own expectations. Thanks for displaying those essential, trusted, educational not to mention cool guidance on the topic to Sandra.
-
Comment Link
Tuesday, 12 April 2022 16:52
posted by air jordan
My wife and i felt so fulfilled that Louis could finish off his studies through your precious recommendations he discovered out of your site. It's not at all simplistic to simply be giving for free facts that the rest could have been making money from. And we all understand we need the website owner to give thanks to because of that. The most important illustrations you've made, the simple website navigation, the relationships you can aid to foster - it is many amazing, and it's really making our son and us consider that the theme is thrilling, and that is tremendously important. Many thanks for all the pieces!
-
Comment Link
Tuesday, 12 April 2022 10:34
posted by off white
I am just commenting to let you understand what a nice discovery our princess experienced browsing your site. She came to find several pieces, with the inclusion of what it's like to possess a great giving nature to get most people without problems know various impossible subject matter. You really did more than readers' expected results. Many thanks for offering such invaluable, trustworthy, explanatory not to mention cool tips about this topic to Tanya.
-
Comment Link
Tuesday, 12 April 2022 10:10
posted by yeezy
I and also my pals have already been looking at the best guides located on the blog and so suddenly developed a horrible suspicion I had not thanked the web site owner for those techniques. The ladies are already for that reason happy to learn them and have in actuality been using them. Thank you for turning out to be considerably considerate as well as for selecting such perfect issues millions of individuals are really eager to understand about. My very own sincere regret for not expressing gratitude to you earlier.
-
Comment Link
Tuesday, 12 April 2022 08:21
posted by supreme clothing
My wife and i ended up being very relieved Michael managed to complete his research from the precious recommendations he obtained using your web site. It is now and again perplexing to just happen to be freely giving tips and hints which usually the others might have been trying to sell. And we also do understand we have got the blog owner to give thanks to for that. The illustrations you made, the simple web site navigation, the friendships you make it easier to foster - it's got mostly wonderful, and it's aiding our son in addition to the family know that the idea is amusing, and that is truly important. Many thanks for all the pieces!
-
Comment Link
Tuesday, 12 April 2022 07:21
posted by giannis shoes
I definitely wanted to jot down a note so as to express gratitude to you for these nice points you are sharing at this website. My rather long internet investigation has finally been compensated with awesome content to talk about with my guests. I would express that many of us site visitors actually are quite lucky to dwell in a superb site with so many brilliant people with insightful hints. I feel extremely fortunate to have seen your site and look forward to some more brilliant moments reading here. Thank you once more for all the details.
-
Comment Link
Monday, 11 April 2022 18:27
posted by kawhi leonard shoes
I enjoy you because of your whole efforts on this website. My daughter takes pleasure in getting into investigation and it's simple to grasp why. All of us notice all relating to the compelling form you deliver valuable secrets via your web site and therefore foster response from other ones on the theme so our favorite simple princess is really studying so much. Take pleasure in the remaining portion of the new year. You are performing a wonderful job.
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.