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Building Self-Awareness.

Author: Jefferson O Imgbi

Date: Thursday, 05 September 2024

Key Bible Verse: "Know thyself, and rejoice in honest self-assessment, for true growth begins with self-awareness." — Galatians 6:3-4

Affirmation: "Know thyself, and rejoice in honest self-assessment, for true growth begins with self-awareness."

Series Title: Building Self-Awareness. Part 5

The Sure Word for Today

Today, we are looking at Developing Emotional Awareness. Understanding emotions through a biblical lens is crucial for spiritual growth. Emotions, given by God, serve as indicators of our inner state and can guide us towards deeper self-awareness. Jesus Himself experienced a range of emotions, from sorrow to joy. In John 11:35, Jesus wept at Lazarus' tomb, showing His deep compassion. Recognising and acknowledging your emotions is the first step in aligning them with God's will.

Managing emotions in alignment with God's Word requires discipline and guidance. Proverbs 16:32 states, "He that is slow to anger is better than the mighty, and he that ruleth his spirit than he that taketh a city." This verse emphasises the strength found in emotional self-control. Seek God's wisdom in prayer, asking Him to help you manage your emotions according to His will. Remember, the fruit of the Spirit includes self-control, which is essential in regulating emotions.

King David's life provides a profound example of emotional awareness and management. In the Psalms, David openly expressed his feelings—joy, sorrow, fear, and repentance. Psalm 51 is a heartfelt plea for forgiveness, showcasing David's deep awareness of his emotional and spiritual state. By bringing his emotions before God, David found strength and guidance. Like David, you can develop emotional awareness by regularly reflecting on your feelings and seeking God's direction in handling them.

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Connect

Emotional awareness is key to navigating life's challenges. I find that by bringing my emotions before God, I gain clarity and peace. This practice helps me respond thoughtfully rather than react impulsively, leading to better decisions and relationships.

Extend

Consider James 1:19: "Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath." This verse encourages patience and self-control, essential aspects of emotional awareness. Reflect on how you can incorporate these principles into your daily interactions.

Reflection And Application

Reflect on how you handle your emotions. Are there areas where you need to exercise more self-control or understanding? Ask God to help you recognise and manage your emotions in ways that honour Him, seeking His guidance in every emotional response.

Inspirational Quote by Jefferson O Imgbi

"True strength lies in understanding and managing your emotions, allowing God's wisdom to guide your heart and mind."

Inspirational Quote Video and Audio

Let Us Pray

Dear Heavenly Father, I come before You with an open heart, asking for Your guidance in understanding and managing my emotions. Help me to recognise my feelings and bring them before You for wisdom and direction. Grant me the self-control to respond thoughtfully and with love in every situation. May my emotions reflect Your peace and grace, drawing me closer to You. Teach me to seek Your presence in moments of joy and sorrow alike. In Jesus' name, Amen.