Hi Visitor,

Recognising the Signs of Mental Health Illness.

Author: Jefferson O Imgbi

Date: Monday, 18 November 2024

Key Bible Verse: "Come unto me, all ye that labour and are heavy laden, and I will give you rest."       
—  Matthew 11:28

Affirmation: "I acknowledge my struggles and seek help, trusting that light and healing are within reach." 

Series Title: Recognising the Signs of Mental Health Illness. Part 2

The Sure Word for Today

In times of struggle, you must recognise the profound importance of seeking support from those around you. Friends and family can provide the comfort and strength needed to navigate life's challenges. Like Moses, who relied on Aaron and Hur during the battle against the Amalekites, you, too, can lean on trusted individuals. Their encouragement can lift you, helping you overcome obstacles that seem insurmountable.

Reaching out to professionals can also be a wise choice. Just as David sought guidance from Nathan when facing personal dilemmas, you can find clarity and direction through the counsel of those trained to help. Engaging with others allows you to gain new perspectives, which can illuminate the path forward. Remember, it is a sign of strength, not weakness, to ask for help when needed.

You are not alone in your struggles, and acknowledging that can lead to significant healing. Embrace the connections around you and remember the value of collaboration. As you draw strength from those who care, you open yourself to the transformative power of support. When life weighs heavily upon you, do not hesitate to reach out.

Click Here for the Audio and Video of this series

Connect

The scripture from Matthew 11:28 reminds me that reaching out for help brings rest and relief. I find strength when I connect with those who care for me, understanding that support is a lifeline during difficult times.

Extend

Throughout the Bible, characters like Elijah sought help from God and others during their low points. Just as Elijah received strength from an angel, you, too, can find renewed energy when you lean on your community and seek professional assistance.

Reflection And Application

Take a moment to consider your support network. You can identify at least one person to reach out to when feeling overwhelmed. I challenge you to take that step today and embrace the strength that comes from seeking help.

Inspirational Quote by Jefferson O Imgbi

"Your strength grows not from solitude but from the connections you cultivate. Embrace support, and you will discover resilience beyond measure."

Inspirational Quote Video and Audio

Let Us Pray

Dear Father, I thank You for the people You have placed in my life. Help me recognise the importance of seeking support in my times of need. Please grant me the courage to reach out to friends, family, and professionals who can guide me through life's challenges. Teach me that it is not a sign of weakness but an act of wisdom to lean on others. May I learn to be a supportive presence for those around me as well. Remind me that You are with me in every moment of struggle, and I can find strength in the community. In Jesus' name, Amen.