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The Science of Happiness: Exploring Positive Psychology.

Author: Jefferson O Imgbi

Date: Saturday, 25 January 2025

Key Bible Verse: "The joy of the Lord is your strength."          
— Nehemiah 8:10

Affirmation: "My joy is rooted in the Lord’s strength, empowering me to embrace happiness and thrive daily."

Series Title: The Science of Happiness: Exploring Positive Psychology. Part 7

The Sure Word for Today

Happiness is a daily decision rooted in the joy and peace of God. Nehemiah 8:10 declares, “The joy of the Lord is your strength.” Each day, you have the choice to focus on God’s promises and let His joy guide your heart. Happiness is not dependent on circumstances but on your relationship with Him. By walking in His peace, you can rise above challenges and live in the fullness of His joy.

Walking in God’s joy requires intentionality. The Apostle Paul, even in trials, wrote about rejoicing in the Lord always (Philippians 4:4). Like Paul, you can choose to dwell on what is good and true, finding peace and strength in God’s presence. Start each day by meditating on His Word, praising Him, and trusting His plan for your life. These choices allow you to embrace joy as a way of life, not just a fleeting emotion.

God’s peace surpasses understanding and guards your heart (Philippians 4:7). When you choose happiness daily, you are choosing to let His peace rule in your heart. Happiness is not the absence of trouble but the presence of His calm assurance in every situation. Trust Him to fill your life with joy as you walk in faith and gratitude, embracing the beauty of each day.

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Connect

I have learned that happiness is a daily choice rooted in God’s joy and peace. You, too, can experience lasting happiness by focusing on His promises each day.

Extend

John 16:33 reminds you, “In the world ye shall have tribulation: but be of good cheer; I have overcome the world.” God’s victory ensures your peace and joy.

Reflection And Application

How can you choose happiness today? Reflect on God’s blessings and commit to walking in His joy and peace, trusting Him to guide your steps.

Inspirational Quote by Jefferson O Imgbi

"Happiness is not found in the circumstances but in the daily choice to walk in peace and joy that surpasses understanding."

Inspirational Quote Video and Audio

Let Us Pray

Dear Lord, thank You for being my source of joy and peace. Teach me to choose happiness daily by focusing on Your promises and trusting Your plan. Help me to rise above challenges with faith and gratitude, letting Your peace rule in my heart. Fill my days with the strength of Your joy, and let my life reflect the beauty of walking with You. In Jesus’ name, Amen.