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Seeking Support And Healing.

Author: Jefferson O Imgbi

Date: Monday, 03 February 2025

Key Bible Verse: "Bear ye one another's burdens, and so fulfil the law of Christ."            
—  Galatians 6:2

Series Title: Seeking Support And Healing. Part 2

Affirmation: "I am not alone; seeking help is a sign of strength, and healing begins with reaching out and trusting the process."

The Sure Word for Today

Day 2: Breaking the Silence: Overcoming Stigma Around Seeking Help

Many people struggle in silence, burdened by the fear of being judged for seeking help. Society often equates vulnerability with weakness, discouraging individuals from reaching out when they need support the most. However, acknowledging the need for help is not a failure—it is an act of courage. The Bible reminds us in Galatians 6:2 to bear one another's burdens. Seeking support does not make you less capable; it strengthens you, allowing you to walk in healing rather than isolation. Breaking the silence opens the door to restoration and renewed strength.  

Fear and shame are two of the most significant obstacles to healing. Many hesitate to share their struggles, believing they must fight battles alone. Even in the Bible, Elijah, exhausted and discouraged, withdrew in despair until God sent an angel to strengthen him (1 Kings 19:5-7). This shows that even the most substantial need support. When you reach out, you allow God to work through others to bring encouragement, guidance, and relief from the weight of your burdens.  

Overcoming the stigma of seeking help requires a shift in perspective. Strength is not found in enduring hardship alone but in recognising when support is needed. God's faithfulness is often revealed through the people He places in your life to uplift and encourage you. Asking for help is not a sign of weakness but a step toward freedom. The moment you break the silence, healing begins. Open your heart, embrace the support available to you, and trust that God is working through every act of kindness, every listening ear, and every helping hand to bring restoration to your life.

Click Here for the Audio and Video of this series

Connect

There was a time when I hesitated to seek help, fearing judgment. I carried burdens alone, believing it was a sign of strength. But the moment I reached out, I experienced freedom and support. God works through people to provide strength in times of need. 

Extend

Jesus Himself sought comfort in His most trying moments, praying in Gethsemane and leaning on His disciples. Even the most substantial need support. Galatians 6:2 reminds us to help one another, fulfilling God's law. Seeking help is not a weakness; it is wisdom. 

Reflection And Application

Are there areas in life where shame or fear hold you back from seeking help? Reflect on the barriers that prevent reaching out and surrender them. True strength comes from trusting God's provision through support systems. 

Inspirational Quote by Jefferson O Imgbi

"Seeking help is not a sign of weakness; it is an act of wisdom and courage. Strength is not found in silence but in the willingness to embrace support." 

Inspirational Quote Video and Audio

Let Us Pray

Lord, I surrender the fear and shame that keep me from seeking help. Please grant me the wisdom to recognise the strength of the community. Surround me with people who uplift and encourage me. Teach me to be a source of support for others as well. Let Your love and grace break every stigma, replacing fear with trust. In Jesus' name, Amen.

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Here are the links to some of our YouTube Playlist:

Mental Health Conditions          Inspirational Quotes by Jefferson      Mental Illness and Recovery

A Final Thought with Jefferson   The Sure Word Audio and Video Blog Post    Living with Purpose
 
Overcoming Adversity                Faith and Despair               Inspiration for Uncertain Times

Words of Encouragement          The Bible Verse of the Day    Spiritual Motivation

Covid-19 & Coronavirus            Strength and Bravery          Conflicts And Resolution

Personal and Spiritual Growth    Time Management               The Sure Word Capsule
                 
Marriage and Relationship