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Finding Balance.

Author: Jefferson O Imgbi

Date: Tuesday, June 17, 2025

Key Bible Verse: "A false balance is abomination to the Lord: but a just weight is his delight."  
—  Proverbs 11:1 

The Series Subtitle: Finding Balance. Part 3 

Affirmation: "I choose balance. My life is aligned, my priorities are clear, and my decisions reflect peace, purpose, and strength."

The Sure Word for Today

Day 3: Spiritual and Personal Health: Keeping Your Soul and Life in Sync

Proper balance means caring for your entire self, including your spirit, mind, and body. 3 John 1:2 says, "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." You cannot grow spiritually while ignoring your emotional and physical health. Likewise, focusing only on outward success while your soul is dry leads to emptiness. Balance comes when every part of you is nourished in harmony.

Spiritual renewal fuels strength, but your choices sustain it. Prayer without rest leads to burnout. Fasting without self-awareness becomes a ritual. Serving others while ignoring your own needs can lead to frustration. God does not expect you to neglect yourself to prove your faith. He created rhythms of rest, restoration, and refreshment. When your soul is aligned with your habits, your peace multiplies.

Check in with yourself today. Is your soul healthy? Are you mentally calm or constantly strained? Are you caring for your body or ignoring signs of fatigue? It is not selfish to care for your whole being. It is wise stewardship. Your purpose is best fulfilled from a place of wholeness.

Click here for the Audio and Video of this series

Connect

Think of a time you were spiritually active but physically or emotionally drained. That disconnection eventually slowed your progress. Now imagine a rhythm where your prayers, health, focus, and emotions are in sync. That is not only possible, it is necessary for long-term impact.

Extend

Scripture shows us the importance of balanced living. Elijah, after a great victory, collapsed in exhaustion. God did not give him a sermon; He gave him food and rest. Jesus withdrew from the crowds to rest and reconnect with God. These patterns were not weaknesses; they were wisdom.

Reflection And Application

Write down one way your life feels out of sync: spiritually, emotionally, or physically. Then, write one daily action you can take to realign. It could be a 10-minute walk, a journal session, a quiet devotion, or simply going to sleep earlier. Balance starts with small corrections.

Inspirational Quote by Jefferson O Imgbi

"Your purpose needs a healthy vessel. When your soul, mind, and body align, your impact multiplies."

Inspirational Quote Video and Audio

Let Us Pray

May God bless your heart with wisdom to care for your whole self. May He restore your strength, calm your mind, and fill your spirit. Let your habits reflect harmony, and may your life move in rhythm with peace and purpose. In Jesus' name, Amen.

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Here are the links to some of our YouTube Playlist:

Mental Health Conditions          Inspirational Quotes by Jefferson      Mental Illness and Recovery

A Final Thought with Jefferson   The Sure Word Audio and Video Blog Post    Living with Purpose
 
Overcoming Adversity                Faith and Despair               Inspiration for Uncertain Times

Words of Encouragement          The Bible Verse of the Day    Spiritual Motivation

Covid-19 & Coronavirus            Strength and Bravery          Conflicts And Resolution

Personal and Spiritual Growth    Time Management               The Sure Word Capsule
                 
Marriage and Relationship