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Creating a Daily Routine. 

Author: Jefferson Otonbara Imgbi

Date: Thursday, November 06, 2025

Key Bible Verse: "Blessed is the man that heareth me, watching daily at my gates, waiting at the posts of my doors."  
— Proverbs 8:34

The Series Subtitle: Creating a Daily Routine. Part 5

Affirmation: "Each day is a divine opportunity to grow, build, and progress. My routine reflects wisdom, order, and discipline."

The Sure Word for Today

Day5: Rest and Reflection as Part of Routine

Rest is not idleness; it is wisdom. Exodus 33:14 reminds us, “My presence shall go with thee, and I will give thee rest.” In a world that glorifies constant activity, many forget that rest renews both strength and purpose. Reflection, too, helps you pause, assess, and realign your focus with God’s direction. Together, rest and reflection restore balance to the rhythm of life.

Jesus often withdrew from the crowds to rest and pray. In those quiet moments, He received strength, clarity, and fresh direction for His mission. Rest without reflection is relief without renewal. When you reflect, you learn; when you rest, you recharge. A routine that includes both keeps you productive without losing peace.

Today, give yourself permission to pause. Rest is not time lost; it is time invested in recovery and clarity.

Listen and watch this episode of the Sure Word for Today on YouTube

Connect: Your Challenge and Response

You may feel guilty resting, believing that slowing down means losing progress. The right response is to understand that true progress requires restoration and reflection.

Extend: Faith in Action

Set aside a short period today to rest in stillness or meditate on God’s goodness. Use that moment to reflect on how far you have come and where you are heading.

Reflection And Application

How often do you make room in your schedule for rest and reflection? What would change if you treated rest as part of your productivity?

Inspirational Quote by Jefferson Otonbara Imgbi

"Rest refuels the body, and reflection refines the mind. Together, they restore the strength to move forward with clarity and peace."

Listen and Watch this Episode of Inspirational Quotes by Jefferson on YouTube

Let Us Pray

Lord, teach me to honour the rhythm of work and rest. Help me to slow down, reflect, and draw strength from Your presence. Renew my body, refresh my spirit, and realign my focus with Your purpose. Let my rest be productive and my reflection bring wisdom. In Jesus’ name, Amen.

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Here are the links to some of our YouTube Playlist:

Mental Health Conditions          Inspirational Quotes by Jefferson      Mental Illness and Recovery

A Final Thought with Jefferson   The Sure Word Audio and Video Blog Post    Living with Purpose
 
Overcoming Adversity                Faith and Despair               Inspiration for Uncertain Times

Words of Encouragement          The Bible Verse of the Day    Spiritual Motivation

Covid-19 & Coronavirus            Strength and Bravery          Conflicts And Resolution

Personal and Spiritual Growth    Time Management               The Sure Word Capsule
                 
Marriage and Relationship