Sunday, 07 January 2018 07:39

My New Year’s Resolution. Featured

Written by
Rate this item
(2 votes)

Lots of people will be making New Year’s resolutions. Researchers looked at success rates of peoples’ resolutions: The first two weeks, usually go along beautifully, but by February people are backsliding. And by the following December most people are back where they started and most often even further behind. Why can’t they keep their resolutions? Fifty percent of the population makes resolutions each New Year. Among the top resolutions are weight loss, exercise, stopping smoking, stopping drinking, better money management and debt reduction.

People make resolutions as a way of motivating themselves. People have “false hope syndrome,” which means their resolution is significantly unrealistic and out of alignment with their internal view of themselves. When you make positive affirmations about yourself that you do not really believe, the positive affirmations will not work, and they can be damaging to your self-worth.

You may think that if you lose weight, or reduce your debts, or exercise more, your entire life will change, and when it does not, you may get discouraged and then you revert to old behaviours. Making resolutions involve changing behaviours, and to change a behaviour, you must change your thinking or rewire your brain. Change needs, creating new neural pathways from new thinking.

New Year’s resolution does not deal with the facts, they deal with absolutes and as a result, they have more chances of failure than succeeding. When you fail it affects your self-confidence and this can transmute to other areas of your life. Your ambiguous goal set you up for failure. Your expectations are unrealistic. It is easy to give up when you set goals that cannot be achieved. These goals do not deal with all the facts. They are not open enough to cover areas that matters. They deal mostly with your weakness.

It is a waste of time to wait until the first of January to make any change that will improve the quality of my life. I cannot pause my life and wait all year for one day before I start living again.  If I realise I need to commit to something new, and if it is important enough to truly resolve to do it, then it would be silly for me to wait until the turn of the new year.  I am going to commit to it now because it is important. There is no perfect time of waiting. I refuse to procrastinate. I act now.

It is a waste of time to resolve to do something just because it is January. If it is not well thought out, aligned with my purpose, and strategically in line with everything else I am trying to accomplish, then I am just going through the motions of a New Year’s resolution because it’s January. My life is a continuous process of self-improvement.

Do not waste your time with resolutions this new year. If you are going to succeed this year, there are three truths that you need to learn before you move on to anything else:

•    We are creatures of habit.
•    We are products of our environment.
•    We are the average of the people we associate most with.

To accomplish things this year, you need to build systems that deliver success. Systems take willpower out of the picture and set you up for success by routine. Systems do not rely on motivation, willpower, or inspiration to operate once they’re set up. They are emotion-free. System enables you to build habits. We are creatures of habit.

The things you are trying hard to change are a result of habits. Habits are hard to break because they are conditioned behaviours. We do them without thinking. But we can develop positive momentum by linking our goals to a current habit or passion. Habits are the brain’s own internal productivity drivers. Constantly striving for more efficiency, the brain quickly transforms as many tasks and behaviours as possible into habits so that we can do them without thinking, thus freeing up more brainpower to tackle new challenges. In general, this modus operandi of our minds leads to incredible benefits.

The first rule of habit-changing is, you must play by the rules. First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can be physical or mental or emotional. Finally, there is a reward, which helps your brain figure out if this loop is worth remembering for the future. If you want to get rid of a bad habit, you must find out how to implement a healthier routine to yield the same reward. You must find the cue, understand the routine and what rewards triggers the cue.

You do not want to feel like a failure throughout the year because you did not fulfil the obligations you set out in your New Year’s resolution. You need to be optimistic about every day in your life. Start taking pride of the opportunities life gives to you daily. My New Year’s resolution is the fact that, I do not have one. Yes! You heard me right. I do not need one and I do not make one because I have created a system in my life. On New Year’s Day, I can look at the system, analyse the system and improve the system. It really does not mean I must be traditional to do this every New Year. It can be done anytime of the year.

Everyone has many goals, but its commitment to a system that makes the difference. Systems are the foundations of deep and great work. System gives you the freedom to do your best work every day without making the same mistakes repeatedly. Cultivating the right system can make all the difference in your productive life. Using systems can make your life easier. A system provides you with an inner guidance and equips you with the power of habit. When you focus on the practice instead of the performance, you can enjoy the present moment and improve at the same time.

•    If you are a writer, your goal is to write a book. Your system is the writing schedule that you follow each week.
•    If you are a runner, your goal is to run a marathon. Your system is your training schedule for the month.
•    If you are an entrepreneur, your goal is to build a million-pound business. Your system is your sales and marketing process.

You are never going to be truly successful until you have a working system that guides your actions and helps you achieve your goals. A system makes your goal realistic. It is concrete. It gets you moving. It helps you focus on long-term gains, instead of short-term wins. When you commit to a system, you are far more likely to stick to it. Systems are about the long-term process rather than short-term results. A structure in your life and some routines that help you every day and keep you on the right track is better than a single shot at getting something done. Instead of wasting your energy on resolution, spend the time to create a system.

52440 comments

  • Comment Link Cazrnve Tuesday, 11 March 2025 09:08 posted by Cazrnve

    Привет!
    Мы готовы предложить дипломы психологов, юристов, экономистов и других профессий по разумным ценам. Стоимость зависит от выбранной специальности, года получения и ВУЗа: diplomanrussians.com/

  • Comment Link mostbet_ykMn Tuesday, 11 March 2025 08:47 posted by mostbet_ykMn

    мостбет кыргызстан скачать mostbet1009.com.kg .

  • Comment Link mostbet_stMn Tuesday, 11 March 2025 08:44 posted by mostbet_stMn

    mostbet скачать на телефон бесплатно андроид mostbet скачать на телефон бесплатно андроид .

  • Comment Link Sazrpvj Tuesday, 11 March 2025 08:29 posted by Sazrpvj

    Нередко случается так, что для продвижения по карьере, требуется документ, подтверждающий наличие профильного образования. Где купить диплом специалиста?
    Купить документ о получении высшего образования можно у нас в столице. Мы оказываем услуги по продаже документов об окончании любых ВУЗов РФ. ktap.com.ua/

  • Comment Link mostbet_haMn Tuesday, 11 March 2025 08:27 posted by mostbet_haMn

    мастбет http://www.mostbet1009.com.kg .

  • Comment Link Sazrsym Tuesday, 11 March 2025 08:05 posted by Sazrsym

    диплом волгоград купить

  • Comment Link prodvijenie saitov v moskve_soMi Tuesday, 11 March 2025 07:55 posted by prodvijenie saitov v moskve_soMi

    продвижение сайтов в москве продвижение сайтов в москве .

  • Comment Link mostbet_jdMn Tuesday, 11 March 2025 07:51 posted by mostbet_jdMn

    mostbet.kg mostbet.kg .

  • Comment Link Vincentnergy Tuesday, 11 March 2025 07:43 posted by Vincentnergy

    Who is Maksym Krippa: russian billion pudding-head
    Надруковано 28.02.2025
    There is a figure from Russia named Maksym Krippa. He is a billionaire from the pornography and casino industries who for many years served as a frontman for oligarch Malofeev and casino operator Oleg Boyko from the Solntsevskaya organized crime group. Now, Maksim Vladimirovich Krippa is an investor and philanthropist. Moreover, Max Krippa is a volcanologist, an elephant, a footballer, a porn star, a little gnome, and even a troll — because he loves flooding the internet with his alter egos on thousands of websites. However, Maksym Krippa doesn’t talk about how he created tens of thousands of black hat websites for over-SEO purposes and uses them to attack others through automated parsing and content spamming, pulling negative information from various sources.

    You open a news feed—”The Ukrainian Esports Federation has elected a new head.” Who is this person? Maksim Krippa. You start searching, and suddenly, a circus on wires begins. A football career in Italy, a volcanologist, an Olympic champion in Brazilian football, but definitely not a pilot for Barcelona. Seriously? This is no longer a biography but a script for a third rate Netflix series. But the deeper you dive into this information chaos, the more obvious it becomes — Krippa is actively covering his tracks. The question is: which ones?

    When Foolishness Is a Strategy: How Maksim Krippa Operates
    A person with real influence and wealth does not flood the internet with fake stories for no reason. Websites mass-produce identical texts: one moment, Maksym Krippa is saving the football economy, the next, he is teaching children to dance bachata, then taming a volcano while playing the guitar. His specialists from CERM have clearly gone overboard—it is obvious from these fake articles which names they are trying to obscure. Why? The answer is simple: to flood search engines and hide real information.



    Maksim Krippa
    Maksym Krippa
    Who Is Maxym Krippa Really? But the most intriguing aspect is the names appearing alongside his. And they are far from Elon Musk or Bill Gates. The ones most frequently mentioned alongside Maksym Krippa are Giner, Usmanov, and Malofeev. And, of course, the “Vulkan” casino. Why these names? Because they are linked to Russian capital, shadowy deals, and a questionable past. So, is there something to hide?

    Krippa’s Money from Nowhere
    Let’s move on to the facts. Krippa is not just an investor. He is acquiring assets worth tens of millions of dollars. The “Ukraina” hotel—2.5 billion UAH. The “Vitrilo” business center—up to $100 million. Online casinos, NAVI, GSC Game World, GGBet, Maincast—the list goes on. But the main question remains: where does the money come from?

    The official version: “successful investments” and “a business in telecommunications.” However, this is hard to believe, especially considering rumors about the links between the “Vulkan” online casino and Russian operators.
    Investments in DIM: A New Chapter in an Old Story

    Today, Maksym Krippa has turned his attention to the struggling DIM real estate business. While others count their losses, Krippa invests. DIM’s managers had already recorded $100 million before the deal was even publicly announced. So the question remains: are we dealing with a market genius or a master of financial illusions?
    Esports Federation: Soft Power and Influence Over the Youth

    Krippa’s appointment as head of the Esports Federation is no coincidence. Esports is a gateway to a young audience, a tool for trend control, and access to international platforms. When one person consolidates a media empire, IT assets, and leadership in esports, it becomes a matter of national security—especially during wartime when every point of influence can be used against state interests.

    Media — The Weapon of the New Era

    And let’s not forget about the media. Last year, a new player emerged in the market—Media Council. Formally, its owner is Tatyana Snopko. But let’s be honest: how does someone who was recently looking for work abroad through job postings suddenly become the owner of a media empire?

    Articles on Delo.ua, Glavcom.ua and other platforms suddenly begin promoting NAVI and Krippa’s foundation—MK Foundation. The question is rhetorical.

    Is Maxim Krippa the New Kurchenko?
    All of this resembles a well-tested scheme—a “quiet” oligarch operating in the interests of those whose names are best left unspoken. Esports, real estate, media—an ideal cocktail for influence.

    And if the state does not start asking the right questions today, tomorrow Maksim Krippa will be dictating his own terms, channeling the desires of those who finance him.

    So, who is Maksym Krippa? The answer is simple: he is a test of Ukraine’s maturity as a state and society. Can we distinguish a successful investor from a new version of Kurchenko? That is what truly matters.

    ? Редагував/редагувала Петренко Марія

    Categories:Головне
    Tags:Maxim Krippa
    Навігація записів
    Попередня
    Попередня новина:Хто такий Максим Кріппа насправді?
    Наступна
    Наступна новина:Alexander Abramov: A Controversial Oligarch with stolen bloody billions
    Залишити відповідь
    Ваша e-mail адреса не оприлюднюватиметься. Обов’язкові поля позначені *

    Коментар *

    Ім'я *

    Email *

    Сайт

  • Comment Link prodvijenie saitov v moskve_xppt Tuesday, 11 March 2025 07:36 posted by prodvijenie saitov v moskve_xppt

    seo продвижение официальный сайт seo продвижение официальный сайт .

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.