Anger is a physical and mental reaction to a perceived threat to you, your loved ones, your property, your self-image, or some part of your identity. Anger is a warning bell that tells you that something is wrong. Anger takes many different forms from irritation to blinding rage or resentment
Everyone experiences stress. We're all different. Some people seem to be able to roll with life’s punches, while others tend to crumble in the face of far smaller obstacles or frustrations. Some people even seem to thrive on the excitement and challenge of a high-stress lifestyle. Your ability
Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress happens when you feel that you can’t cope with pressure and this pressure comes in many shapes and forms, and triggers physiological responses. These changes are best
Rejection basically means exclusion – from a group, an interaction, information, communication or emotional intimacy. When someone deliberately excludes you from any of these, your brain tells you that you’re experiencing rejection. Does rejection hurt? We all know it does – it feels lousy,
Rejection is to refuse to have, take, recognize, consider, submit to, take for some purpose, or use, to grant (a request, demand, etc.), to refuse to accept (someone or something); to discard as useless or unsatisfactory; to cast out or eject; vomit. Everyday people face all kinds of
Making decision is beautiful even if at the end the decision turns out to be a wrong one. Not making decision puts you in a state and it can cause anxiety which could affect your health. Everyone has anxiety from time to time but chronic anxiety can negatively impact your quality of life. It