One thing I am sure about me is the fact that my word is my integrity. I don’t make promises to people because I want to belong, also I don’t act in a way that is not familiar with me so I can be accepted. I have come to understand in this life that the exact same qualities I have that

Many people have no control in their lives. They are slaves to control, they rather allow life to control them and take everything for granted. To get what you want in life you must be willing to make changes and this comes with sacrifice as well. You must be willing to lose your life so that

Seriously I dreamt of being a medical doctor. While in college I was attending a hospital, learning more about my future, getting to see how to communicate with people to a level where you will be able to help them. It is amazing how you want to help people that need your help but

This is an Extract from the Book "Football and Life: The Winning Mentality" authored by Jefferson O Imgbi

This is an Extract from the Book "Football and Life: The Winning Mentality" authored by Jefferson O Imgbi

Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress happens when we feel we can’t cope with pressure and this pressure comes in many shapes and forms, and triggers physiological responses. These changes are best

Take a few moments and think deeply about your life. In the big picture, what do you hope to experience and accomplish? In what ways do you want to improve your mental and physical health? What bad habits do you want to change? What relationships patterns do you want to

The last time we define goal as the object of your personal ambition or effort. The aim or desired result you intended to achieve and you must be committed to achieve it so it is not a wish. We have so far discussed about “New Year Resolutions and The Importance of Setting Goals.” How

Goal is the object of your personal ambition or effort. It is an aim or desired result. You must be committed to achieve your goals. Many people endeavour to reach goals within a predetermined time by setting deadlines. A goal can also be said to be an observable and measurable end

I want to wish you a very Happy New Year and wish this year will bring all your dreams and goals into fruition. Life is amazing and this time of the year is the most crowded period I have ever observed where everyone is on the move with lots of people motivated to make that dream come