Jefferson O Imgbi

Jefferson O Imgbi

Tuesday, 11 March 2014 00:27

The Clarity of Values

This is an Extract from the Book "Football and Life: The Winning Mentality" authored by Jefferson O Imgbi

Monday, 24 February 2014 22:34

Overcoming Stress

Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress happens when we feel we can’t cope with pressure and this pressure comes in many shapes and forms, and triggers physiological responses. These changes are best

Thursday, 13 February 2014 22:32

How to Set Goals―Part 2

Take a few moments and think deeply about your life. In the big picture, what do you hope to experience and accomplish? In what ways do you want to improve your mental and physical health? What bad habits do you want to change? What relationships patterns do you want to

Friday, 31 January 2014 00:48

How to Set Goals―Part 1

The last time we define goal as the object of your personal ambition or effort. The aim or desired result you intended to achieve and you must be committed to achieve it so it is not a wish. We have so far discussed about “New Year Resolutions and The Importance of Setting Goals.” How

Sunday, 19 January 2014 08:22

The Importance of Setting Goals

Goal is the object of your personal ambition or effort. It is an aim or desired result. You must be committed to achieve your goals. Many people endeavour to reach goals within a predetermined time by setting deadlines. A goal can also be said to be an observable and measurable end

Wednesday, 01 January 2014 16:59

New Year Resolutions

I want to wish you a very Happy New Year and wish this year will bring all your dreams and goals into fruition. Life is amazing and this time of the year is the most crowded period I have ever observed where everyone is on the move with lots of people motivated to make that dream come

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