Adversity is adverse or unfavourable fortune or fate; a condition marked by misfortune, calamity, or distress. It is an adverse or unfortunate event or circumstance.

The rapid spread of disease to a large number of people in a given population within a short time is defined as an epidemic. Epidemics of infectious disease are generally caused by several factors, including a change in the ecology of the host population. 

The main symptoms of coronavirus (COVID-19) are a high temperature, a new, continuous cough and a loss or change to your sense of smell or taste. To help stop the spread of coronavirus, avoid close contact with anyone you do not live with and wash your hands regularly. You can usually treat mild COVID-19 symptoms at home.

It is child abuse when a child witnessed domestic abuse. Children who are exposed to violence in the home are victims of physical abuse. The fighting parent does not understand the impact it has on their children.  Children need an environment that is safe and secure, a home free of violence.

Abuse is defined as any action that intentionally harms or injures another person. Someone who purposefully harms another in any way is committing abuse. There are different types of abuse. Sometimes you are abused without knowing you are because your abuser is clever.

A strategy is a general plan to achieve one or more long-term or overall goal under conditions of uncertainty. Most times when you hear the word strategy, it implies more in the planning for the art of war. A strategy is a detailed plan for achieving success in situations such as war, politics,

business, industry, or sport, or the skill of planning for such situations. It is a method or plan chosen to bring about a desired future, such as the achievement of a goal or solution to a problem.

Is the Eureka moment something you have ever experienced in your life? The eureka effect is also known as the 'Aha' moment, and it refers to the human experience of suddenly understanding a previously tricky problem or concept. It is also when something suddenly works for you. It is when you see the solution to a problem. Something is beginning to make sense, and you can see clearly. Once you were blind, but not this time around. The roadmap is clear. You now know the obstacles on your way and how to navigate through.

Whoever told you it is easy to achieve anything you achieved in life? It is not, and this is the number one reason many people do not try to achieve their goals in life. Understanding the meaning and definition of achievement should teach you everything you need to know and why you should not give up no matter what. The definition of achievement is something that is accomplished, particularly by a great effort, courage, or special skills. Achievement is something accomplished by valour, boldness, or praiseworthy exertion, a feat. To achieve, you must first desire. You have a deep hunger, and you refuse to give up no matter what.

The word habit from Merrian-Webster dictionary most often refers to a usual way of behaving or a tendency that someone has settled in, as in "good eating habits. A habit is a routine of behaviour that is repeated regularly and tends to occur subconsciously. Habit is a  routine or practice performed periodically. Habit is an automatic response to a specific situation. A habit has incredible atomic power.

Setting goals is not a cup of tea. Many things are seeking your attention in life. So it has become effortless to lose focus. To achieve a goal no matter the size, you are going to have to become a bigger person. The same discipline you need for a small goal is required for a bigger goal. It is the habit of goal setting that is important. You are going to have to develop new skills, new attitudes, and new capabilities. You are going to have to stretch yourself, and in doing so, you will be stretched forever.