Sunday, 02 April 2017 06:25

The Compassionate Mind.

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If someone is suffering from hunger then it is more appropriate to provide nourishing food. If they are thirsty, provide them something to drink. If someone is in emotional pain bring your love and unconditional acceptance. Compassion is not the same as sharing an emotion. Compassion is

Sunday, 05 March 2017 07:47

Building Self Confidence.

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Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.