There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
2889 comments
-
Comment Link
Tuesday, 05 December 2023 12:01
posted by golden goose francy
I and also my friends have been reading through the good things on the website then suddenly came up with an awful feeling I never thanked the web site owner for those strategies. My guys ended up excited to learn all of them and now have in fact been making the most of them. I appreciate you for simply being simply thoughtful and also for making a choice on these kinds of cool subject matter most people are really eager to be informed on. My honest regret for not saying thanks to you earlier.
-
Comment Link
Tuesday, 05 December 2023 07:45
posted by golden goose ball star
A lot of thanks for every one of your work on this web site. My mum loves carrying out internet research and it's easy to understand why. Most of us notice all about the powerful mode you provide helpful ideas by means of the web site and even foster response from visitors about this article plus my daughter has always been discovering a lot. Take pleasure in the rest of the year. You are conducting a pretty cool job.
-
Comment Link
Monday, 04 December 2023 19:48
posted by bape hoodie
I wanted to post you this very little note to help say thanks a lot yet again about the lovely tips you have featured above. This has been really pretty open-handed with you to make without restraint precisely what a number of people would have marketed for an e book to end up making some money for their own end, and in particular given that you might have tried it in the event you wanted. These pointers in addition acted like the great way to fully grasp other people have the identical passion just as my own to learn good deal more on the topic of this issue. I am sure there are numerous more pleasant instances up front for individuals that discover your website.
-
Comment Link
Monday, 04 December 2023 19:11
posted by kd shoes
Needed to write you one bit of observation to help say thanks a lot once again on the unique pointers you've featured on this page. This has been so generous of you to make without restraint all a number of people could possibly have offered as an e book to earn some dough for themselves, particularly considering the fact that you might well have tried it if you considered necessary. These tips as well worked like a easy way to be sure that someone else have a similar dream really like my very own to grasp great deal more with reference to this condition. Certainly there are some more pleasurable times up front for people who look over your blog.
-
Comment Link
Monday, 04 December 2023 19:11
posted by Golden Goose
I precisely wished to thank you very much again. I'm not certain what I could possibly have used without the actual recommendations contributed by you on my subject matter. It seemed to be the daunting situation for me personally, nevertheless observing this well-written mode you treated the issue made me to weep for contentment. I am thankful for this assistance and hope you recognize what an amazing job you are doing teaching many people with the aid of a web site. Most probably you haven't come across any of us.
-
Comment Link
Monday, 04 December 2023 19:11
posted by supreme clothing
I have to show my appreciation to you for bailing me out of this type of situation. Because of looking through the the net and obtaining tricks which are not pleasant, I was thinking my entire life was well over. Existing without the presence of solutions to the issues you've solved by means of your posting is a crucial case, and the kind that would have badly affected my entire career if I had not come across your web blog. Your primary capability and kindness in taking care of the whole thing was very helpful. I don't know what I would have done if I hadn't come upon such a subject like this. It's possible to at this moment look ahead to my future. Thanks a lot so much for your skilled and amazing help. I won't be reluctant to recommend your web page to any individual who requires direction about this topic.
-
Comment Link
Monday, 04 December 2023 19:11
posted by yeezy boost 350
I simply wanted to thank you very much yet again. I am not sure the things that I would've done without the strategies revealed by you over this theme. It truly was the difficult concern in my position, however , finding out the skilled approach you treated the issue took me to leap over delight. Extremely happy for this service and in addition believe you recognize what a powerful job you're providing educating the rest through your web site. Most probably you have never come across all of us.
-
Comment Link
Monday, 04 December 2023 19:11
posted by palm angels
My husband and i ended up being absolutely fortunate that John could complete his investigations from your ideas he discovered through the web pages. It's not at all simplistic just to be freely giving tips and hints which often the others could have been selling. And we all take into account we have the website owner to thank for that. The type of explanations you have made, the straightforward web site navigation, the friendships you can make it possible to create - it is mostly fantastic, and it's facilitating our son in addition to our family feel that this article is interesting, and that's seriously indispensable. Thanks for everything!
-
Comment Link
Monday, 04 December 2023 19:10
posted by air jordan
Thank you for all your hard work on this web page. My mum delights in participating in research and it's simple to grasp why. I notice all about the compelling way you render rewarding guidance through this website and therefore welcome participation from others on this subject matter while our favorite princess is certainly studying a whole lot. Enjoy the rest of the year. You are performing a good job.
-
Comment Link
Monday, 04 December 2023 19:10
posted by kyrie 8
My spouse and i felt quite more than happy when Edward managed to do his basic research with the precious recommendations he received from your own web pages. It is now and again perplexing to simply find yourself releasing thoughts that many other folks could have been making money from. We realize we have the website owner to appreciate because of that. Those explanations you have made, the simple site menu, the relationships you will make it possible to engender - it's everything astonishing, and it is leading our son and our family believe that that subject matter is excellent, which is highly pressing. Thanks for the whole thing!
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.