There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
2888 comments
-
Comment Link
Tuesday, 09 January 2024 05:44
posted by palm angels
I wanted to draft you a little remark to help say thanks a lot yet again for your pretty suggestions you have provided above. It is quite shockingly generous with people like you in giving extensively exactly what some people could possibly have supplied as an electronic book to make some profit on their own, specifically considering that you could possibly have tried it in the event you considered necessary. The basics in addition worked as the good way to comprehend other people have the identical interest the same as my personal own to know the truth great deal more with respect to this condition. I'm certain there are some more enjoyable opportunities up front for individuals that scan through your blog post.
-
Comment Link
Tuesday, 09 January 2024 04:47
posted by goyard outlet
Thanks so much for giving everyone an extremely special possiblity to read articles and blog posts from this website. It can be so kind plus stuffed with fun for me personally and my office peers to visit your site at a minimum thrice every week to read through the new issues you have got. And definitely, I'm also always fulfilled for the gorgeous tactics you serve. Certain 4 areas in this post are certainly the very best we have all ever had.
-
Comment Link
Tuesday, 09 January 2024 00:51
posted by ggdb sneakers
Would you be all for exchanging links?
-
Comment Link
Tuesday, 09 January 2024 00:35
posted by curry 9
I would like to show my affection for your kind-heartedness giving support to persons who need help on your idea. Your personal dedication to passing the solution up and down had been particularly insightful and has constantly enabled many people like me to arrive at their pursuits. Your personal informative advice signifies much to me and extremely more to my office workers. Many thanks; from all of us.
-
Comment Link
Monday, 08 January 2024 21:12
posted by palm angels hoodie
I am commenting to make you understand what a superb discovery my friend's girl had visiting your web site. She picked up plenty of pieces, which included what it is like to possess a very effective giving character to get men and women with ease fully grasp selected specialized things. You truly did more than our own expectations. Thanks for showing such good, trustworthy, edifying and even unique tips about the topic to Ethel.
-
Comment Link
Monday, 08 January 2024 20:13
posted by kyrie 7 shoes
Thank you so much for giving everyone remarkably spectacular opportunity to read from this site. It is always so excellent and also stuffed with a good time for me and my office acquaintances to visit the blog not less than three times per week to find out the new stuff you have. And indeed, we're at all times astounded concerning the powerful solutions you serve. Some 1 areas in this post are easily the most efficient I've ever had.
-
Comment Link
Monday, 08 January 2024 19:43
posted by paul george
I'm also commenting to let you know of the useful experience our girl enjoyed visiting your web page. She came to find many issues, including what it's like to possess an ideal coaching nature to have a number of people clearly know selected multifaceted things. You undoubtedly did more than people's expected results. Thanks for offering these valuable, safe, edifying and in addition easy tips about your topic to Sandra.
-
Comment Link
Monday, 08 January 2024 16:44
posted by off white x jordan 1
My spouse and i got very satisfied when Edward managed to conclude his investigations by way of the precious recommendations he received using your web site. It's not at all simplistic just to be handing out helpful hints that other people could have been trying to sell. And we acknowledge we have got the writer to thank for that. All the illustrations you made, the straightforward blog menu, the friendships you help to instill - it's got everything astonishing, and it's helping our son in addition to our family feel that this concept is awesome, which is especially serious. Thanks for everything!
-
Comment Link
Monday, 08 January 2024 09:53
posted by off white
I wanted to develop a small comment to be able to thank you for these superb steps you are placing at this website. My prolonged internet research has finally been paid with professional tips to write about with my visitors. I would point out that we website visitors actually are undoubtedly blessed to live in a very good community with many outstanding professionals with very beneficial methods. I feel quite happy to have used the webpages and look forward to plenty of more brilliant minutes reading here. Thanks a lot once more for all the details.
-
Comment Link
Monday, 08 January 2024 09:44
posted by westbrook shoes
I am writing to let you understand of the awesome discovery my friend's daughter enjoyed viewing your blog. She mastered a good number of things, with the inclusion of what it is like to possess a marvelous teaching character to let most people smoothly completely grasp a number of tricky issues. You really did more than visitors' desires. Many thanks for providing these interesting, trusted, explanatory as well as cool thoughts on that topic to Julie.
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.