There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
2813 comments
-
Comment Link
Friday, 15 December 2023 04:03
posted by jordan outlet
Thanks so much for providing individuals with an extraordinarily brilliant chance to read critical reviews from this web site. It is often very lovely and as well , stuffed with fun for me and my office co-workers to visit the blog at least 3 times weekly to study the latest things you will have. Of course, I am also actually impressed for the fantastic solutions you serve. Some 2 ideas in this post are in truth the best I have ever had.
-
Comment Link
Friday, 15 December 2023 04:03
posted by yeezy outlet
I'm commenting to let you be aware of of the fine experience my wife's princess encountered reading yuor web blog. She figured out such a lot of details, not to mention what it's like to have a wonderful coaching character to get many more without problems grasp a number of impossible subject areas. You actually did more than people's expected results. Thanks for supplying the powerful, trusted, revealing and in addition fun guidance on that topic to Sandra.
-
Comment Link
Friday, 15 December 2023 04:03
posted by off white
I'm commenting to make you be aware of of the fabulous encounter my wife's princess enjoyed reading your blog. She learned a lot of things, most notably what it's like to have a marvelous giving mindset to make men and women without difficulty gain knowledge of specified impossible topics. You actually did more than readers' expected results. I appreciate you for presenting the informative, trustworthy, edifying and as well as fun guidance on that topic to Jane.
-
Comment Link
Friday, 15 December 2023 04:03
posted by kyrie 8
I enjoy you because of all of your work on this blog. Gloria enjoys doing research and it is simple to grasp why. Almost all hear all regarding the lively medium you produce priceless information by means of your blog and as well welcome response from others on the content while our favorite daughter is certainly learning a whole lot. Have fun with the remaining portion of the new year. You are always conducting a fantastic job.
-
Comment Link
Friday, 15 December 2023 04:03
posted by supreme
I as well as my guys were found to be checking out the great pointers found on your web blog then the sudden I had a terrible feeling I had not thanked the web site owner for those strategies. Most of the women became as a result excited to learn them and already have definitely been enjoying those things. Thanks for being simply kind and for deciding on these kinds of quality subject areas most people are really desperate to learn about. My honest regret for not expressing appreciation to you sooner.
-
Comment Link
Friday, 15 December 2023 04:03
posted by supreme shirt
Thanks so much for giving everyone remarkably wonderful possiblity to read critical reviews from here. It is often very great plus full of a lot of fun for me and my office acquaintances to search the blog nearly 3 times every week to learn the new guidance you have. And of course, I'm so actually astounded considering the awesome creative ideas you serve. Selected 3 tips on this page are indeed the most impressive we have ever had.
-
Comment Link
Friday, 15 December 2023 04:03
posted by supreme clothing
I wish to express thanks to this writer just for bailing me out of this matter. As a result of surfing around through the search engines and obtaining solutions which were not pleasant, I thought my entire life was done. Living without the presence of solutions to the problems you have fixed through your main review is a crucial case, and the ones which may have badly damaged my career if I hadn't discovered your blog. Your own competence and kindness in controlling the whole thing was vital. I'm not sure what I would have done if I hadn't discovered such a thing like this. I'm able to at this moment look forward to my future. Thank you so much for the reliable and results-oriented guide. I won't be reluctant to endorse your web sites to anyone who should receive guidance on this matter.
-
Comment Link
Friday, 15 December 2023 03:33
posted by jordan shoes
I and my pals happened to be examining the good information and facts located on your site while all of the sudden came up with a terrible suspicion I never expressed respect to the website owner for those techniques. My people are already so stimulated to learn all of them and have in effect in actuality been having fun with these things. Appreciate your really being so helpful and for figuring out varieties of excellent issues millions of individuals are really desperate to learn about. My very own honest apologies for not saying thanks to you sooner.
-
Comment Link
Friday, 15 December 2023 00:08
posted by golden goose cheap
I want to convey my admiration for your generosity in support of those people who must have assistance with this one question. Your very own commitment to passing the message around turned out to be exceptionally invaluable and has continually encouraged associates just like me to reach their desired goals. Your own valuable advice denotes much to me and especially to my mates. Thanks a ton; from everyone of us.
-
Comment Link
Thursday, 14 December 2023 07:11
posted by golden goose sneakers
My husband and i were very joyous that Jordan could complete his studies through the entire precious recommendations he received from your very own weblog. It is now and again perplexing just to happen to be handing out techniques that many people might have been selling. So we grasp we have got the writer to give thanks to because of that. Those explanations you have made, the easy web site menu, the friendships you will aid to promote - it's got mostly superb, and it's really aiding our son and the family believe that this matter is excellent, which is truly mandatory. Thanks for the whole lot!
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.