Sunday, 05 March 2017 07:47

Building Self Confidence. Featured

Written by
Rate this item
(0 votes)

Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.

There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.

Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others.  You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them.  You can change your words inside, but if you are still thinking something else, then that is what will come out.

Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream.  They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience.  Your parents helped you to feel worthwhile and competent in mastering childhood tasks.  Your self-confidence continued to be nourished through achieving competency in areas important to you.

The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.  

You are who you think you are.  That’s why it pays to think great. If you want to improve your life, try something new and follow through.  All attempts you make give you practice toward your goal.  Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.

Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.

The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1.    Social withdrawal.
2.    Anxiety and emotional turmoil.
3.    Lack of social skills and self confidence. Depression and/or bouts of sadness.
4.    Less social conformity.
5.    Eating disorders.
6.    Inability to accept compliments.
7.    An Inability to see yourself 'squarely' - to be fair to yourself.
8.    Accentuating the negative.
9.    Exaggerated concern over what you imagine other people think.
10.    Self neglect.
11.    Treating yourself badly, but NOT other people.
12.    Worrying whether you have treated others badly.
13.    Reluctance to take on challenges.
14.    Reluctance to put yourself first or anywhere.
15.    Reluctance to trust your own opinion
16.    Expecting little out of life for yourself.


To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.

Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.

Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.

Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.

Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.

Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.

2875 comments

  • Comment Link golden goose sneakers Sunday, 05 June 2022 23:23 posted by golden goose sneakers

    I just wanted to develop a remark so as to thank you for some of the marvelous steps you are giving out at this site. My time intensive internet search has at the end been honored with incredibly good facts and strategies to write about with my co-workers. I would state that that many of us readers are very much fortunate to live in a fine website with so many awesome individuals with interesting basics. I feel very fortunate to have discovered your web pages and look forward to plenty of more exciting times reading here. Thanks a lot once more for a lot of things.

  • Comment Link lebron shoes Sunday, 05 June 2022 23:23 posted by lebron shoes

    Thanks so much for providing individuals with a very splendid possiblity to read articles and blog posts from this web site. It is often so kind and full of a great time for me personally and my office co-workers to visit your site minimum three times in 7 days to learn the fresh guides you have. And lastly, I'm just always motivated for the surprising tips served by you. Some two areas in this post are completely the most effective we have ever had.

  • Comment Link golden goose sneakers Sunday, 05 June 2022 23:23 posted by golden goose sneakers

    Thanks a lot for providing individuals with a very pleasant opportunity to read from this web site. It is always so brilliant and as well , stuffed with a great time for me personally and my office colleagues to search the blog really thrice in one week to find out the newest items you have. And of course, I am actually astounded with all the magnificent suggestions served by you. Selected 1 facts on this page are in truth the most efficient we have all ever had.

  • Comment Link longchamp Sunday, 05 June 2022 23:23 posted by longchamp

    My wife and i felt thrilled when Louis managed to carry out his researching with the precious recommendations he came across when using the site. It is now and again perplexing to just find yourself offering information and facts which usually people have been making money from. And we all know we've got the blog owner to thank because of that. These illustrations you've made, the simple web site menu, the friendships your site assist to foster - it is mostly superb, and it's letting our son and us know that this idea is brilliant, and that is very vital. Many thanks for the whole lot!

  • Comment Link jordan 1 off white Sunday, 05 June 2022 23:23 posted by jordan 1 off white

    I am just writing to make you understand of the really good discovery my cousin's girl found using your blog. She picked up several details, not to mention how it is like to possess an incredible teaching spirit to make other folks with ease know specific very confusing things. You truly surpassed my desires. Thanks for coming up with the useful, safe, explanatory not to mention unique tips on this topic to Gloria.

  • Comment Link yeezy boost 350 Sunday, 05 June 2022 23:23 posted by yeezy boost 350

    I precisely desired to thank you so much yet again. I'm not certain what I would have taken care of in the absence of the type of solutions provided by you concerning my situation. It had become an absolute terrifying circumstance in my view, however , finding out a professional approach you dealt with the issue made me to jump with gladness. I'm just happier for the advice and as well , sincerely hope you really know what a great job your are carrying out training some other people through your blog. Probably you have never got to know all of us.

  • Comment Link kobe byrant shoes Sunday, 05 June 2022 22:30 posted by kobe byrant shoes

    Thank you for all of your hard work on this website. My daughter enjoys getting into investigation and it is obvious why. Many of us know all concerning the compelling manner you present practical ideas on this web blog and even cause response from others about this point then our own simple princess has always been being taught a great deal. Take pleasure in the rest of the year. You are always conducting a first class job.

  • Comment Link jordan 4 Sunday, 05 June 2022 07:36 posted by jordan 4

    I am writing to make you be aware of of the superb discovery my friend's girl obtained using the blog. She picked up a wide variety of pieces, most notably what it is like to possess an incredible giving spirit to make many people without difficulty comprehend a number of advanced issues. You actually surpassed our expectations. Thank you for supplying such warm and helpful, safe, edifying as well as easy tips about this topic to Tanya.

  • Comment Link air jordan 1 Sunday, 05 June 2022 05:12 posted by air jordan 1

    I needed to post you this very little observation to thank you so much yet again considering the amazing techniques you have documented on this page. It's quite seriously open-handed with people like you to offer openly exactly what many of us would have offered as an e book to make some money on their own, primarily since you could have tried it if you desired. These good ideas additionally served as a great way to fully grasp that other individuals have similar desire like my very own to understand more and more with respect to this condition. I know there are millions of more fun instances in the future for individuals who see your blog.

  • Comment Link yeezy boost 350 Sunday, 05 June 2022 00:11 posted by yeezy boost 350

    I have to express appreciation to you just for rescuing me from this type of predicament. As a result of exploring throughout the world wide web and coming across opinions which are not pleasant, I thought my life was well over. Living devoid of the solutions to the issues you have sorted out all through your short article is a crucial case, and those which may have adversely affected my career if I had not discovered your blog. Your good training and kindness in touching all the stuff was very helpful. I'm not sure what I would've done if I hadn't encountered such a point like this. I'm able to at this point look forward to my future. Thanks a lot so much for the reliable and effective guide. I will not be reluctant to propose your web page to anybody who should get care on this area.

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.